Classes Kapiti

Wednesday: 7-8:15pm | 75min | $100 for 6 weeks 
Starts : 8 July 2026
For this course we require a booking. 

6 week Beginners Course suitable for those with no experience of Yoga, or if you are coming back to your practice after a break. 

Tuesday 7-8pm | Starts 7 July 2026 | $100
6 Week Course, please book 

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

Monday: 6.30 - 7.45pm | Donation | Online or in-person
Drop-in Class. For the online option, please book to receive the Zoom link.

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Monday: 6.30-7.45pm (75min)
Tuesday: 9.30-10.45am (75min)

Drop-in Class, no need to book

The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.